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The Heart
This time now
we’re really going to give out information. You will learn about heart. The heart is the strongest muscle in your body. The job for your heart is to pump blood. The heart is about the size about your fist. The heart has four chambers. The names of those chambers are right atrium, left atrium, right ventricle, left ventricle. The chambers are like the rooms of the heart. Because the heart is used for pumping blood, the heart needs a room to keep blood to pump. Some mothers say not to eat a lot of fatty food. If you eat fatty food or fried food that fat sticks on to the heart. Then the heart has to have more and more power to pump blood, and that casts Heart Attack. Also if that fat goes out with blood! Oh no! I don’t want to even think about that happening. The heart is a very important muscle in your human body.
Fun Facts.
Fun Facts.
What makes your heart healthy?
Now this is time for other important, small, nice tips. What is healthy for your heart? You can also make your heart healthy by how you eat your breakfast. What do you eat for your breakfast? Do you eat a piece of a brownie or all kinds of nice healthy food? But at least this food is better than all sugary cereal. You can eat oatmeal. Now start your day with a steaming (or not,) oatmeal! Oatmeal has a lot of good nutrients for your heart. I call oatmeal the SUPER FOOD. Oatmeal is full of omega-3 fatty acids, foliate, and potassium. This fiber-rich super food can help keep arteries clear. To eat your bowl full of oatmeals with nice fresh 4 gram of other fiber- rich fruits. Umm~ I feel I want to eat!!
The food your mom is a very good food. If you don't want your mom's food, you'll not be helped on your health . If you eat a lot of instant food, the bad MSG will be keep going to be in your body and that is not good for you. Don't forget!! Slow food is the only food that is the best for all people. Take care...
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