Wednesday, February 24, 2010

A Invitation

FREE clinics open for everyone!!

Do you have a problem anywhere in your body? No money to go to an expensive clinic? Need a free clinic that is good? Then come to Jis (Pattimura Elementary) in Jakarta! There, you will get a free test like you’ve come to a real hospital. With some test about your heart, lungs, bones, and muscles.

Come to Jis (Pattimura Elementary) in Jakarta!

The time for the clinic

Wednesday, 10 March
8:30-9:30
10:45-11:45
12:45-1:45

Thursday, 11 March
7:45-8:45
10:45-11:45
12:45-1:45

(But if you want to come to the clinic, you have a test, you have to have an appointment with me in this blog or come to where the clinic is open. Or if I send you a special invitation for you to come.) 

Thursday, February 18, 2010

The Heart ( 2010, Feb 18)























Info
                                 The Heart


This time now 
we’re really going to give out information. You will learn about heart. The heart is the strongest muscle in your body. The job for your heart is to pump blood. The heart is about the size about your fist. The heart has four chambers. The names of those chambers are right atrium, left atrium, right ventricle, left ventricle. The chambers are like the rooms of the heart. Because the heart is used for pumping blood, the heart needs a room to keep blood to pump. Some mothers say not to eat a lot of fatty food. If you eat fatty food or fried food that fat sticks on to the heart. Then the heart has to have more and more power to pump blood, and that casts Heart Attack. Also if that fat goes out with blood! Oh no! I don’t want to even think about that happening. The heart is a very important muscle in your human body.


Fun Facts.


What makes your heart healthy?

Now this is time for other important, small, nice tips. What is healthy for your heart? You can also make your heart healthy by how you eat your breakfast. What do you eat for your breakfast? Do you eat a piece of a brownie or all kinds of nice healthy food? But at least this food is better than all sugary cereal. You can eat oatmeal. Now start your day with a steaming (or not,) oatmeal! Oatmeal has a lot of good nutrients for your heart. I call oatmeal the SUPER FOOD. Oatmeal is full of omega-3 fatty acids, foliate, and potassium. This fiber-rich super food can help keep arteries clear. To eat your bowl full of oatmeals with nice fresh 4 gram of other fiber- rich fruits. Umm~ I feel I want to eat!!




Monday, February 8, 2010

2010. Febuary. 8th

Hello,

I am Dr. Kim and this is my medical blog. It is a blog that tells about
how to make YOURSELF healthy. In this blog, the information is
about health. I'm from Korea and now I am living in Indonesia, the capital city, Jakarta. Please can you mind even if that I don't tell my full name or my age in this post or the rest of the blog posts. In this blog, I will tell about Circulatory System, Respiratory System, Skeletal System, Muscular System, Health Facts, and sometimes Question and Answers. You will learn a lot from this blog. And the information in this blog is all 100% true. So don't worry if you think this blog is a mess, because the information is not. Maybe in March first or second week, I will open a clinic that is free, tell about facts that are true, and free videos about health, and some other thing. The clinic is called the Wellness clinic. Wellness clinic is OK for ANY age. But the clinic is happening in Jakarta, where I am living right now. In Wellness Clinic there are a lot of doctors besides me. I will be guessing Wellness Clinic will be a great experiment for me. Besides, the clinic is free, but somehow I don't think that the Clinic is open for everyone maybe the clinic is only for ones that have my invitation.. I don't think that everyone can come. I mean not a single follower would be able to come I am sorry. Well this is the closing of our first post. To be a HEALTY person, you'll have to look and learn in this blog. It will help you a lot. Every one sure wants to be healthy, don't you? Come on!! Lets read this posts and become the healthiest!!